Mission Be's 8-12 Week In-class Mindfulness Program
Mission Be offers an 8-12 Week Mindfulness Program for PreK-12 with eight weekly lessons (each 35-50 min) taught by Master’s level Mission Be trained staff or educators. The 8-12 Week Program is based on mindfulness practices designed to improve student learning and school climate.
Improve emotional intelligence
Improve emotion regulation
Improve physical and emotional well-being
Improve school climate
Our 12 Week Course Includes the following lessons:
Bring Mindfulness to Your School
Invite a Mission Be educator to your school or classroom. Mission Be educators teach mindfulness practices 30-45 min once a week for 8-12 Week Implementation with Daily Practices.
Email question to: firstname.lastname@example.org or call 631 513 6151
“Thank you so much for the mindfulness training! It was super helpful and minimized my stress!”
“Hey Ms Winter, Thank you so much for coming to our class and teaching us your wise knowledge. I learned so much and whenever you came and led us through mindfulness, I felt peace all day long. Thank you for being so sweet and kind, I really looked forward to your visits. I will continue to practice mindfulness!”
“Thanks so much for everything. Mindfulness was so relaxing and I’ve been trying to continue a mindful thinking. You’re the best!”