Long Island Mindfulness
Mission Be provides mindfulness-based social emotional learning to help children thrive academically and beyond. We offer our programs directly in schools and we train educators to bring mindfulness practices to their classrooms.
Mission Be’s 8 Week Mindfulness Program brings eight weekly lessons taught by Mission Be trained educators to the classroom. Children learn essential mindfulness skills to reduce stress, improve attention and improve emotional intelligence.
“When you come to my class, I get so exited. I love mindfulness because I am always stressed. I’m always in a rush. I like the mountain breath because it calms me down the most. I like doing mindfulness everyday because every day I’m stressed. Every time I do mindfulness I feel calm.”
– 2nd grader
Bring together members of your community together for an interactive hour long mindfulness workshop event. Learn the practices of mindful education, develop your own mindfulness practice and share them with your loved ones and community.