Mission Be Mindful Videos

Ocean Video

Rainforest Visualization

Mountain Visualization

Star Visualization

Let it go Visualization

Heart Visualization (Lesson #8 in K-5 on youtube)

River Visualization (Lesson #6  in K-5)

Empathy Visualization (Lesson #7 in K-5)

Peace Visualization (#12 in K-5th)

Compassion Visualization (Lesson #9 in K-5)

Gratitude Visualization (Lesson #10 K-5)